AB-Vanced Neu-SpineŽ training is a safe, time efficient, high intensity, spine specific, system of resistance training. It incorporates the principles of engram motor programming and neuromuscular re-education, coordinated co-contraction and lumbar stabilization in combination with posturally sound neutral spine biomechanics. World Class athletes, personal trainers and their clients, weekend warriors and moderately active individuals can all dramatically increase their level of performance and achieve their goals faster by learning to incorporate the fundamentals of the AB-Vanced Neu-SpineŽ technology into their training programs.
Click here for seminar info.
A revolutionary approach to fitness training. |
What is Ab-Vanced Neu-SpineŽ Training?
It is a patented, cutting edge system of training that simply teaches and then uses the concept of neutral spine by utilizing thoracic-lumbar compression and co-contraction. This is accomplished by teaching the individual how to stabilize the lumbar-sacral pelvic region (low back and hips), in coordination with the cervical and thoracic regions (neck and mid back), for safe and effective total body strength and conditioning. This system of training is the definitive "missing link" in the exercise world's evolutionary chain. |
Function follows Form where the spine is concerned. Performing an exercise correctly is crucial! |
What is Neutral Spine?
It is defined as the correct postural alignment for a given individual where their head, neck, upper back and low back are neither in flexion or extension (rounded forward of backward). It is the place where your spine is muscularly held in its optimum postural position and can best tolerates mechanical forces. Conclusive medical research proves that by combining neutral spine training (correct abdominal training with specifically coordinated movements and enhanced endurance of the torso muscles), a person can improve their posture, stabilize their spine, strengthen their trunk, increase their athletic performance and actually prevent low back pain. |
Patented AB-InforcerŽ with interactive smart logic technology. On Sale Now! $499.99 + tax + S&H |
What is the Ab-Inforcer(TM)?
It is a fun, simple, practical, affordable and easy to use exercise/ biofeedback device designed to safely train your abdomen, strengthen the core muscles, improve athletic ability, create postural awareness, and prevent the occurrence of low back pain in just 4 minutes a day. Since Ab-Vanced Neu-SpineŽ training is the missing link in the fitness evolutionary chain then the Ab-Inforcer(TM) is the spine to the missing link! In addition to the exercise mode, the user can flip a switch in the hand control and easily transition into the relaxation mode that provides a continuous enjoyable vibration of various intensities. |
Washboard abs are more than "just a pretty face" strong abs mean a strong back. |
See Results with the Ab-Inforcer(TM)
Training four minutes a day on the revolutionary postural/abdominal biofeedback device will flatten those stubborn, hard to train low abs while carving a more sleek, sexier and trimmer waistline without neck fatigue or the risk of low back injury. Because the biofeedback technology acts as a personal trainer, the user will accurately, safely and consistently be able to reproduce the prescribed ranges of motion for the abdominals and the spine making the progression to more advanced levels easier to implement. The Ab-Inforcer(TM) encourages correct postural alignment, which makes you look thinner and taller, as well as more powerful and confident. |
Benefits of Ab-Vanced Neu-SpineŽ Training With the Ab-Inforcer(TM)
The Ab-Inforcer(TM) is an effective first step for anyone learning the Ab-Vanced Neu-SpineŽ training system. It's mobile design allows it to be used in conjunction with a variety of other exercise devices such as: a flat / incline / decline weight bench, leg press, or mounted on the wall or any other type of surface to which it can be attached. Training with the device puts you in your strongest neutral position, alleviating wasteful and unnecessary momentum. You will immediately feel an increased load and heightened intensity on every muscle group you train meaning you'll see results faster!
